Story Published:
Oct 22, 2010 at 9:30 AM PDT
This recipe is courtesy of the Hip Chick's guide to Macrobiotics by Jessica Porter.
When Lisa Silverman first made this dish for me, I gave her what I considered the highest compliment: "This tastes just like fast food!" For some reason, most chefs don't appreciate that. The combination of the fried fish and the "mayo" in the coleslaw creates a wonderful, rich, and delicious taste. Enjoy.
Ingredients:
Asian Coleslaw
- 3/4 cup Tofu Mayonnaise (see recipe on our website)
- 2 teaspoons dark sesame oil
- 1 tablespoon umeboshi vinegar
- 1 tablespoon brown rice syrup
- 1 cup shredded red cabbage
- 1 cup shredded green cabbage
- 1/2 cup shredded carrots
- 1/2 bunch cilantro, chopped
Fish
- 1 pound white fish (such as haddock or flounder)
- 2 tablespoons shoyu
- 1 tablesppon mirin or sake
- 1 tablespoon brown rice vinegar or grated fresh ginger
- 1-2 tablespoons sesame oil
- 1 cup cornmeal
- 1 lemon wedge (optional)
- 4 whole-wheat tortillas
- 2 cups long-grain basmati rice, cooked
Directions:
Asian Coleslaw
- To make the Asian coleslaw, combine tofu mayo, sesame oil, umeboshi vinegar, and brown rice syrup in a large bowl.
- Add slaw mix and cilantro and blend well.
- Set aside for 1 hour.
Fish
- Place the fish in a dish and cover with the shoyu, mirin, and vinegar. Marinate for at least 1 hour.
- Remove the fish, cut into three-inch pieces, and roll in a little cornmeal.
- Heat a skillet on a medium flame and add the oil.
- When the oil is hot, add the fish and fry for 2-3 minutes on each side or until the fish is tender and golden brown in color.
- Drain on a paper towel.
- Squeeze a little lemon juice on the fish if desired.
- Heat tortillas on a skillet. Arrange rice, fish, and coleslaw on tortillas and wrap.
- Serve
Serves 4