Optimized Vegetable Soup

Optimized Barley Vegetable Soup



  • 1 can of Barely/Lentil or vegetable soup  


  • 16 ounces of ground turkey- lean ground turkey also an option OR frozen Meatballs
  • ½ of a bag of frozen green peas
  • Lemon to taste 


Cook the ground turkey in a frying pan using olive oil or canola oil cooking spray. Add this to the heated can of soup & add in the green peas as well.

Serve & squeeze fresh lemon on it.

 This is an easy recipe for you to make and you can freeze the leftovers


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