Optimized Vegetable Soup

Story Published: Sep 4, 2009 at 9:00 AM PST

Optimized Barley Vegetable Soup

 

Ingredients:

  • 1 can of Barely/Lentil or vegetable soup  

ADDED BONUS:

  • 16 ounces of ground turkey- lean ground turkey also an option OR frozen Meatballs
  • ½ of a bag of frozen green peas
  • Lemon to taste 

 

Cook the ground turkey in a frying pan using olive oil or canola oil cooking spray. Add this to the heated can of soup & add in the green peas as well.

Serve & squeeze fresh lemon on it.

 This is an easy recipe for you to make and you can freeze the leftovers

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