October 9, 2007: Losing Weight on Mediterranean Diet

October 9, 2007

How would you like to lose weight by eating food infused with aramoatic olive oils, fruity vinegars, exotic spices and crunchy nuts?

We met a chef who lost nearly 70 pounds the delicious way!

Why is celebrity chef, Nick Stellino living proof that you can "eat yourself smaller?" Because he did it, chef Stellino lost almost 70 pounds by eating delicious Mediterranean fare. He visited our show to showcase some of his favorite recipes.

For more information on the Mediterranean diet click here. or visit Nick Stellino's website.

 
To see the recipes visit our recipe section!

 

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