Parents Getting Fit with Anytime Fitness
September is the national month to combat childhood obesity, but Anytime Fitness says that a healthy child starts with a healthy parent. Anytime Fitness is urging parents to take them up on their 30-30-30 offer to become fit and adopt more healthy practices at home so that their kids will be fit as well.
Anytime Fitness is an adult co-ed gym with locations around the country. Our guest Kate Coy is the owner/operator of the Cottage Grove Anytime Fitness. To find an Anytime Fitness near you visit their website.