Hip Chicks Guide to Macrobiotics

Madonna, Gwyneth Paltrow and Kim Kardashian all credit this way of eating with helping them lose weight and feel great.  We're talking about Macrobiotics.  It's an un-sexy name for a way of eating that encompasses such current trends as eating locally, consuming more whole grains and making unprocessed food choices.

Jessica Porter, author of The Hip Chicks Guide to Macrobiotics, joined us to share two delicious macrobiotic recipes that have great flavor while also being healthier for you.

For more information on Jessica, visit her website.   For the recipes she showed, visit our recipes page.

YouNews

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.