Healthy Holiday Snacking

With two-thirds of Americans snacking, this national pass time has come out of the closet and into the nutritional limelight. At no other time of the year is snacking more obvious then during the holidays. But, the good news is according to Elizabeth Somer, registered dietitian and author of Eat Your Way to Happiness, snacking is good for you! It might even help you manage your waistline between now and New Years.

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