Heart Healthy Food in Your Pantry

You don’t need to feast on wheatgrass smoothies or learn to love tofu hot dogs to lower your risk for this nation’s #1 killer - heart disease. In fact, you probably already have a few heart-protecting foods in your pantry. Elizabeth Somer, R.D. and author of Eat Your Way to Happiness showed us common pantry items that are good for your heart, the ingredients they contain and why they lower heart disease, as well as fun ways to include them in your diet. 


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