Stay Younger Without Surgery
How do you choose to live peacefully with the aging process when the pressure to do just the opposite is overwhelming? Self-esteem coach Laure Redmond, author of Feel Good Naked, joined us to share a few simple ways to age gracefully.
She says aging can be sexy because it brings wisdom, knowledge and chutzpah-- think Frida Kahlo, Steve Martin, Georgia O'Keeffe, Steven Tyler, all women and men who have style, chic, allure and elegance. They didn't submit to any standard of beauty and you shouldn’t either. Here are eight ways to forget the clock and enjoy your one, precious life:
For more information on creating a healthier mind/body connection, visit Laure's website.