Meatless Meals with Mama Pea

Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel. Better yet, many vegetarian snacks and desserts are delicious and just as easy to prepare. Local blogger and veggie-loving Mom, Sarah Matheny joined us to share a few of her favorite recipes from her new cookbook, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, out in August.

For more great ideas, visit Sarah's blog.

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