Stop Keeping Score and Get the Help You Need
Executive Life Coach, Stephanie Somanchi, PhD had advice for women who are overwhelmed and keeping score.
Do you feel like everyone disappears when it is time to get the work done? It isn’t your imagination ladies, research shows that on average women are spending more time on household chores than men. Are you doing all the work and when others do lift a finger, they think you should drop to your knees in gratitude? Then it is time to reset the score and look for a new winning strategy.
What is Holding You Back?
• Silent-Killer Point Systems
Example: “I’m not letting him help and if he does I’m certainly not going to thank him for it! He’ll think he gets points for it. I’m not going to owe anybody and besides, he should be doing that anyway!”
• Ask for Help