How Moms Can Nurture Themselves

Whether you're a maxed-out or conflicted mom, you're probably a stressed-out mom. The truth is that moms who don't care for themselves tend to be exhausted and resentful at times. Here to teach moms how to put themselves first was personal coach and bodywork therapist Savannah Mayfield.

For more information, visit Savannah's website, or call (503) 473-4754.

For information on Savannah's upcoming workshop, visit our events calendar.

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