How Moms Can Nurture Themselves

A Flash player error has occured, please make sure you have the latest Adobe Flash Player. Click here for a free download of the latest Adobe Flash Player.

Story Published: May 16, 2008 at 4:15 PM PDT

Story Updated: May 16, 2008 at 4:15 PM PDT

Whether you're a maxed-out or conflicted mom, you're probably a stressed-out mom. The truth is that moms who don't care for themselves tend to be exhausted and resentful at times. Here to teach moms how to put themselves first was personal coach and bodywork therapist Savannah Mayfield.

For more information, visit Savannah's website, or call (503) 473-4754.

For information on Savannah's upcoming workshop, visit our events calendar.

YouNews

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.