Rehab Your Resolution

By AM Northwest Staff

Today we spoke with self esteem coach and author of  "Fell Good Naked", Laure Redmond. By the end of the month ninety percent of us have already forgot our New Years resolution. Laure Redmond talked about checking in with the resolutions we made this year and making sure we are following up on them. She spoke with us about being realistic and creating goals that are not over the top.


To learn more about Laure and her book please  click here


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