Moms Energize Yourself!
By AM Northwest Staff
If you're one of those moms who is super busy and feeling completely drained, we've got some help to re-energize your life with personal coach and body work therapist, Savannah Mayfield.
Here are some tips she gave:
Busy mothers are searching for balance while juggling mothering, relationships, career, and finding time for self-care. Often they feel overwhelmed and exhausted.
Part One: Get rid of the energy drains!
Part Two: Recharge your energy!
For more information about classes and workshops that savannah offers please click here or would like to chatt with her, here's her number 503-473-4754.