Maximized Living with Troy Dreiling
By AM Northwest Staff
Is it possible that your thirty minutes a day on the treadmill may be hurting you more than helping?
What if you could actually maximize your workout with only twelve minutes a day?
We found out from Dr. Troy Dreiling of the Maximized Living Center in Vancouver.
Dr. Ben Lerner, a former U.S. Olympic Team Doctor, explains that long duration exercises release cortisol, the hormone in your body that breaks down muscle and stores fat.
The Maximized Living Makeover offers personalized diet plans based on hormones and educates on how to eliminate poisons and toxins in your body.
This makeover program will be presented by Dr. Troy Dreiling on April 26th at the Vancouver Church of Christ at 9019 NE 86th St, at 10 am. To reserve a spot in the program, call 360-260-6903.
For more information, click here!