Accomplish More By Doing Less
How often are you engaged in a task while focusing on another activity that needs to get done at the very same time? Folding laundry or emptying the dishwasher, for instance, while at the same time ruminating about the number of emails that still need a reply, or answering emails, while feeling distracted by a work deadline. The tension of doing one thing while focused on the need to do another creates exhaustion and irritability. Self-esteem coach Laure Redmond, author of Feel Good Naked, tells how to accomplish more by doing less so as not to miss out on life:
For more information on Laure, visit her website.