Do you want to enjoy your retirement years to their fullest? The book, "Retirement Rx "reveals the eight essential keys to success:

1. Plan, plan, plan--think about what you've always dreamed of doing and decide now how you really want to spend your time 
2. Accentuate the positive and keep an optimistic attitude 
3. Go with the flow and accept that change happens 
4. Cultivate your relationship--friends and family are there to support us
5. Continue to develop and nurture your passions and purpose
6. Make a healthy lifestyle your priority 
7. Learn to kick back and enjoy your leisure time 
8. Include and enjoy a personal expression of spirituality

Retirement Rx is the first scientifically-backed formula guaranteed to help you enjoy the retirement lifestyle you've always wanted.

One of the authors of the book, Dr. Fritz Fraunfelder, stopped by our studio today to tell us more about it.

• The paperback version of his book comes out on May 14th under a new title:  "Retire Right."  Same book, just a different title.
• All proceeds from the sale of the book go to Casey Eye Institue -- OHSU Foundation.

If you'd like more information about how to be happy in retirement and about Dr. Fritz's book, go to this website.