Hunger Free Forever is the new book that is hungry for answers to the roller coaster of weight gain, weight loss, weight gain....you know the routine.  Authors, Dr. Michael Lyon and Dr. Michael Murray, have joined forces to bring recent scientific discoveries to light - discoveries that can help anyone with weight and diet concerns. The doctros sya the key to feeling full is fiber and lots of it. 
Hunger Free Forever offers many key weight loss and lifestyle tips that can “terminate” bad relationships with food. The reader will find assistance from these health professionals for reducing stress and learning how to alter destructive habits and transform them into good habits. Using this book, you can come to understand, and control, the relationships between eating, appetite, metabolism, hormones, stress, muscle mass, attitude and glycemic index — to name a few! It just might change your life and health for the better, forever!