10 Weight Loss Myths That Will Ruin Your Diet
If you're trying to lose weight, you don't want to sabotage your efforts. Self-Esteem Coach Laure Redmond joined us with a look at some common diet myths.
Every day we’re bombarded by new information on how to shed those extra pounds. Not to say that all this weight-loss advice is useless or even unhealthy, however it’s important to know the truth behind common diet tips:
For more information, visit Laure's website.