Hula Hoop Your Way to Fitness!

Hula hooping isn't just for kids anymore! This childhood favorite is moving from the playground to the fitness room. Hula Hoop Expert Erika Fey, or the Mayor of Hooperville as she likes to be called, showed us how with different sizes of hula hoops you can get a head-to-toe workout. So, grab a hoop and have some fun, you might even be able to show your kids a move or two!

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