It's a Breakup, Not a Breakdown

Lisa Steadman, author of It's a Breakup, Not a Breakdown and the creator of It's a Breakup, Not a Breakdown Workbook, joined us to share a few of her steps to getting over your ex in just 21 days!

  1. Ex-tricate your ex from your online and offline life
  2. Recruit a Boohoo Crew
  3. Give yourself time to grieve
  4. Forgive yourself
  5. Engage in self nurturing activities
  6. Reconnect to your fabulous factor
  7. Put your energy, time, and attention on your own future


For more information on Lisa and getting over your ex, visit her website.


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