How to Become a "Tranquilista"
According to Kimberly Wilson, the author of Tranquilista: Mastering the Art of Enlightened Work and Mindful Play" : “A tranquilista is a woman who embraces her many sides: spiritual (she's a tranquility-seeker), creative (loves style), and entrepreneurial (calls her own shots). She hearts fashion and philanthropy. Parties and prayer. Entertaining and enlightenment. The golden rule and layers of vintage gold bangles. She is you and she is moi. She is full of aspirations and always seeking inspiration. Oh, and she sparkles. Literally.”
A tranquilista seeks to embody these top 5 qualities in her work and play:
1. Spirituality is a priority. Connect within through ongoing reflection, learning, and growing. Write in your journal. Bask in nature. Roll out your yoga mat. Take time to sit on your meditation cushion. Pray. Get your gratitude on. Set up an altar. Create a morning ritual as the foundation of your day. Connect with your breath.