Spring Slimdown Strategies

Nutritionist and Wellness Coach, Rania Batayneh, joined us today with her tips for getting our health tuned up for spring.

6 Slimming Strategies for Spring (THEY ALL START WITH AN S for SEXY AND SHAPELY!)

  • Stay hydrated
  • Snack on Fruits and veggies vs. package food items- more natural
  • Sweat Daily
  • Start cooking at home -- save money for that new outfit for your dinner party!
  • Skip the 2nd cup of coffee and opt for tea
  • Sleep for success

For more information about Rania Batayneh, check out her blog.


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