Anti-Aging Super Foods

Nutritionist and Wellness Coach, Rania Batayneh joined us today with her picks for the best foods that will help us age more gracefully from head to toe:

• Blueberries- Healthy brain
• walnuts- Healthy hair
• Carrots- Healthy eyes
• raisins - Healthy gums
• yogurt- Healthy nails
• Water- Healthy skin (our largest organ)
 

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