An Inspiring Story of Heart Health
February is National Heart Month and Friday marks National Wear Red Day. In honor of improving women's heart health, we got an inspiring visit from a local woman whose made great strides to improve her health. Bernie Delaney joined us to talk about her journey from a pre-diabetic, pre-hypertensive, self-described "chubby, middle-aged woman" into a happier, healthier exerciser!
For more information, visit the American Heart Association of Portland's webpage.