Certified Imago Therapist, Norene Gonsiewski, LCSW, joined us to explain what Gwyneth Paltrow and Chris Martin meant when they said they were going through a "Conscious Uncoupling."
"Conscious Uncoupling" is a movement to make divorce more acceptable, less stressful and to help couples “release the trauma of the break up”. The program is designed to help couples take responsibility for their shortcomings and issues, stop the blame and go forward with respect and without baggage. The couple is asked to understand and honor what was good about the marriage. Norene says "Those are great marriage goals, and if a couple is willing to look their issues, why not go the next step and fix the marriage?"