Cultivate Good Karma
Laure Redmond, self-esteem coach, shared some tips that can be helpful.
The law of Karma explains that for every event that occurs, there will follow another event caused by the first. This second event will be pleasant or unpleasant according to whether its cause was beneficial or harmful to others and/or oneself. Karma is all about cause and effect. This means that every single thing that happens to you – good and/or bad – is caused by your own actions, thoughts, choices and behaviors. Laure Redmond, self-esteem coach, joined us with her favorite ways to cultivate good Karma:
For more information on mind-body health, visit Laure's blog.