"Foods that Harm, Foods that Heal"

Reader's Digest Executive Editor, Courtenay Smith, spear-headed the update of the all-new edition of "Foods that Harm, Foods that Heal."  She joined us today to talk about all of the helpful information inside the book, including the best and worst foods for treating everything from the common cold to stress.

You'll find more information about the book on the Reader's Digest website.
 

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