How Sleep Can Help You Keep Those Resolutions
Sleep. It refreshes us like nothing else. It can be occasionally elusive, almost always comforting, and definitely essential to our survival. And although we spend 33% of our lives asleep, we barely give it a moment's notice....until we can't sleep. Then we think about it to the point of obsession.
A New Mattress Does a Body Good
Mike Vanier from BedCo Mattress Superstores shared this and other interesting information about how lack of sleep effects our health.
Mike also made a special offer for AM Northwest viewers:
This weekend, when you visit a BedCo Mattress Superstore, if you mention you saw this segment on AM Northwest you'll receive 50% off factory direct prices on Restonic Healthrest all foam mattresses and sets.
AM Northwest viewers