How to Get a Full Body Workout in Just 10 Minutes

Lauren Sesselmann may have won an Olympic medal for her soccer skills but she has one major problem that most people share. Being on the road 15 days a month, she rarely has time to get to a gym! In her two new “Fit As a Pro” DVDs, Lauren shares the routines that help her to play her best, feel her best and look great on the field and off. Best of all, these moves can be done anywhere, even in a hotel room. Both “Fit As A Pro” DVDs include 5 ten-minute workouts plus a warm up and cool-down. One is designed specifically for small spaces. The other was shot outdoors. You can find them on Amazon.

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