"Movin' It" with Mrs. Oregon Tara Arnold

Mrs. Oregon Tara Arnold is on a mission to combat childhood obesity.   She joined us today to share her passion and her platform-- "Movin' It with Mrs. Oregon".  Arnold says to remember the numbers 5, 2, 1, 0!  Get 5 fruits and vegetables each day, limit screen time to no more than 2 hours daily, get 1 hour of active play/exercise each day and consume 0 sugary drinks.

For more information, visit Mrs. Oregon's "Movin' It"  website.


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