Work In a Workout in your Kitchen

Story Published: Nov 28, 2012 at 10:30 AM PDT

During the holidays we spend more time than usual cooking and baking in our kitchens...so why not make the most of our time there by working in a workout too? 

Fitness Expert Beth Oliver stopped by with some easy exercies that help train our muscles and our balance too.

YouNews

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.