The Mysteries of Sleep

Sleep And Your Health

Can snoring be stopped? Is sleep deprivation bad for your health? How can a sleeping disorder be detected? Get answers to your questions about getting a good night’s sleep.
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Providence Sleep Disorders Centers
From daytime sleepiness to insomnia, Providence Sleep Disorders Center offers help diagnosing and treating sleep issues.
Providence Resource Center

Sleep Apnea
Sleep apnea causes you to stop breathing for short periods of time during sleep, and though it can happen many times over the course of a night, you may not even know you have a problem.  But sleep apnea can lead to serious health issues. Learn more about this condition.
Sleep Apnea

Sleep and Your Body Clock
Learn why your body responds to light and dark, and how your environment can affect your sleep.
Providence Resource Center