Family Matters Never too late to Commit 2 Be Fit Never too late to Commit 2 Be Fit (Video)
Maybe you've tried too many times to get healthy and have given up. Or maybe you think you're just too old. But Jerri Williams will be your inspiration. The 84-year-old decided it’s never too late to Commit 2 Be Fit and lost 90 pounds.
Family Matters Smart Snacking Smart Snacking (Video)
Snacking. We're all guilty of it. It's easy and convenient, especially for people on the go. But there's a right way and a wrong way to do it.
Family Matters The slacker's diet The slacker's diet (Video)
Summer is just around the corner, and a lot of people are scrambling to figure out the best way to get in shape. And if you're too lazy to get to the gym or don't have time to cook the right foods -- try this.