Family Matters Finding a fitness routine Finding a fitness routine (Video)
We made it to February, but a lot of our goals and resolutions for the New Year did not. Finding a new fitness routine could be just what you need to get motivated.
Family Matters 12-month Commit 2 Be Fit plan 12-month Commit 2 Be Fit plan (Video)
We want to focus on creating changes that stick. So we worked with our Family Matters partners at Providence Health and Services to come up with a 12-month plan.