Family Matters Local doctor’s cookbook Local doctor’s cookbook (Video)
Local doctor Miles Hassell has been helping people get healthier for years. Now he is sharing his knowledge about the "whole food diet" with a new cookbook.
Family Matters Live stream your workout Live stream your workout (Video)
We all want to be in better shape, but it's much easier said than done, right? Well, if you don't have the time to go to the gym, you can get a gym-style workout in your living room. Here’s how live-streaming your workout can help you “Commit 2 Be Fit.”
Family Matters Never too late to Commit 2 Be Fit Never too late to Commit 2 Be Fit (Video)
Maybe you've tried too many times to get healthy and have given up. Or maybe you think you're just too old. But Jerri Williams will be your inspiration. The 84-year-old decided it’s never too late to Commit 2 Be Fit and lost 90 pounds.