Story Published:
Apr 15, 2009 at 2:56 PM PST
Story Updated:
Apr 15, 2009 at 2:56 PM PST
Learn ways to stay healthier longer
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 Medical Directives
Learn more about legal issues, planning and the Advance Medical Directive and Durable Power of Attorney for Health Care by visiting the Oregon Department of Human Services. Get the Advance Directive form (pdf) by clicking here.
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 AARP: Staying Healthy
AARP is a non-profit membership organization of persons 50 and older dedicated to addressing their needs and concerns. Find out more information health checkups and prevention, medications, eating well, managing stress, exercise and fitness by visiting the AARP website. |
 Physical Fitness tips for Senior Citizens
Senior Journal offers 29 helpful expert suggestions to help encourage senior citizens to improve their physical fitness. Find out how to start an exercise program and how to do it safely at the Senior Journal. |
 Alzheimer's Association of Oregon
The Alzheimer's Association of Oregon provides information, referrals and support for families and professional caregivers. To find information on problem-solving difficult behaviors, local support groups and educational classes call the Helpline at 1-800-733-0402 or visit their website.
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 10 Signs that Your Aging Parents Need Help
How do you know if your aging parents need help? The Senior Citizen's Guide has the 10 warning signs you need to look for: http://www.seniorcitizensguide.com/articles/health/ten_signs.htm |
 Five Warning Signs of Health Problems
It can be difficult to monitor the health of your aging parents, especially when they live far away. The Mayo Clinic offers a guide to help you measure how they are doing, offers tips on helping to maintain their independence and what to do if you have concerns about your aging parents. Visit them online at
http://www.mayoclinic.com/health/aging-parents/HA00082 |
 Oregon Humane Society - Animal Assisted Therapy
Pet visits can bring medical and emotional benefits to hospital and nursing home patients. The Oregon Humane Society's Animal Assisted Interactions program matches trained companion animals and Pet Partner volunteers with health care facilities. Find out how you and your pet can volunteer to help or if you are a facility that would like to arrange a visit, contact the Oregon Humane Society Volunteer Department at (503) 285-7722, ext. 204 or visit them online at: http://www.oregonhumane.org/therapy.htm |
 Providence Guide to Services for Older Adults
Providence Health System offers a free guide to their statewide resources for older adults and caregivers. To receive your free copy of the Providence Services for Older Adults guide, call the message line 503-513-8509 or click on this link: http://www.providence.org/Oregon/Programs_and_Services/Center_on_Aging/Default.htm |
 Providence ElderPlace
Providence ElderPlace is a comprehensive care program that offers health, housing, social service and care coordination solutions for older adults and peace of mind for their families. We are dedicated to providing dignified care to seniors in a compassionate environment built on principles of responsive service, top-quality health care and trust. For information, call 503-215-6556 or click on this link: http://www.providence.org/oregon/Programs_and_Services/ElderPlace/default.htm |
