Is binge watching the best way to watch TV? By CNN Published: Jun 16, 2014 at 9:08 AM PDT Last Updated: Jun 16, 2014 at 1:49 PM PDT Share this story Comments print email »Play Video Have you finished Season 2 of "Orange is the New Black" yet? Maybe you binged on all 13 hours at once. Research shows that might not be the best way to enjoy your favorite show. Alexandra Field of CNN explains.